Survive Your Desk Job with Chiropractic Care
A typical work week is 40 hours in most parts of the US, and you sit in front of a desk for most of those forty hours. Naturally, this sedentary work life takes its toll on our bodies, which we’re not designed to sit on a chair for work for such an extended period of time.
There are a number of ways that your desk job can be detrimental to your overall health. You may suffer from muscle stiffness, poor posture, hampered mobility, pain and discomfort along the neck, shoulders and lower back. Sitting for so long may even lead to stress and hormonal imbalances. However, almost all of these problems and health conditions can be treated with the help of upper cervical chiropractic care. Let’s see how chiropractic care helps to undo the damage that our desk jobs expose our bodies to.
Back and neck pain are by far the most common problems experienced by those with a sedentary work life or a desk job. Studies suggest that 89% of office workers experience musculoskeletal pains.
The back is under continuous stress as you sit in the same position for long hours every day. Chiropractic care will help to relieve the tension along the spine and manually readjust any spinal misalignments that are the cause behind your back or neck pain. Furthermore, chiropractic care also helps against headaches and pains that are the result of continuous eye strain.
Another advantage of the practice here is that it keeps you away from addictive medicines. Pain relief medication most usually comes in the form of relaxants, the use of which further hampers your ability to work and be productive. Upper Cervical chiropractic care is not just effective in relieving painful symptoms, but it does so without relying on any sort of medication.
Your desk job is highly detrimental to your posture. The continuous sitting on a chair in front of your office desk exposes your spine to undue pressure and serves to be extremely damaging to the natural curvature of the spine. Over time, this poor posture also leads to nerve damage or spinal subluxations that result in pain along the back and pelvis area.
Upper Cervical chiropractic care is extremely useful when it comes to correcting and maintaining the natural posture of your spine. An upright and correct posture will not only ensure the healthy functioning of your nervous system but also make you look more attractive.
Hampered mobility and restrictions in a person’s range of motion are common results of spinal misalignments that can occur due to a person’s sedentary job. This will deteriorate the general quality of life as well as hamper your productivity at work. Regular visits to the chiropractor will ensure that your spine is in its natural alignment, and there are no subluxations along the way that could restrict your mobility or range of motion.
All in all, regular visits to a chiropractor who specializes in blair upper cervical will help you undo the damage that your body sustains due to the nature of your work life. If you’ve ever felt any symptoms of pain or restrictions in your range of motion, check out our professional services to restore your spinal health and undo the adverse effects of your desk job.