All You Need To Know About Chiropractic Care for Athletes
Chiropractic care has been around for a quite a while now. While most people have only just started becoming aware of the benefits of this alternative form of healthcare, athletes and those in sports circles discovered the benefits and usefulness of the practice a long time ago. Chiropractic care has always been an important part of an athlete’s fitness and rehabilitative regime. In fact, statistics will tell you that almost 90% of all the top athletes acquire the services of a chiropractor quite regularly.
In sporting circles, a meeting with the chiropractor is a routine occurrence for an athlete as most professional sports teams employ a full-time dedicated chiropractic professional. There are several reasons why a chiropractor is almost a requirement for all athletes. Let’s look at the kind of chiropractic care acquired by athletes and why it is so important for them.
Health Concerns of Athletes
A professional athlete undergoes much more stress than the average person. Add to that the high glycemic diets and you have the perfect grounds for oxidative stress, chronic inflammation, and suppressed immunity. Overtraining frequently exposes athletes to a number of health hazards and chiropractic care offers a convenient solution to their conditions.
The spine is important in more ways than you thought. Apart from being a primary component of your nervous system, it also controls your reflexes. As an athlete, your reaction time, explosiveness, speed, coordination etc depend on how swiftly and smoothly signals reach your muscles to perform in the field. For this reason, athletes are more prone to misalignments in the upper spinal area that lead to poorer responses and result in worsening performance.
Upper cervical chiropractic care, which is a specialty within chiropractic, is more useful in this regard. It looks exclusively at misalignments that originate in the upper cervical area and helps restore athletes’ reflexes. This, in turn, goes on to enhance their performance in the field.
Dealing with Injuries
Injuries are always potentially lurking around the corner in competitive sports. Statistics reveal that injuries to the neck and those to the head such as concussions are the most common types of injuries that athletes suffer from. In both cases, the result is a misalignment in the upper spine area. This can go on to adversely affect sleep cycles, motivation levels, focus, awareness, and attention of the athlete which will negatively show in his or her performance. Upper cervical spinal care will help athletes overcome the negative impacts of injuries and allow the body to heal better by fixing the subluxations in the spine so that the body can take its natural healing course faster.
Athlete or not, If you have ever felt any signs of pain or restrictions in range of motion, check out our dedicated chiropractors to do a complete chiropractic exam and see how we can help you.